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The Things You Can See Only When You Slow Down
SUNIM, HAEMIN
PENGUIN UK
98,90
Estoque: 2
Sinopse
Detalhes
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
SKU
898132
Autor
SUNIM, HAEMIN
Editora
PENGUIN UK
ISBN
9780241340660
EAN
9780241340660
Categoria
Saúde, Fitness e Estética
Assunto
Exercício e Fitness
Páginas
288
Número da Edição
Ano da Edição
2018
Encadernação
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